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The 3F Daily 'Where Am I At' Scale helps me gauge my emotional state and respond more authentically when asked how I'm doing.
The 3F Scale: A New Way to Answer, "How Are You?"
April 29, 2025
We’ve all been there. Someone asks, “How are you today?” and we’re unsure how...
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Support Crews: Your Key to Navigating Life's Path with Confidence
April 24, 2025
I mention the importance of support crews in my book Life’s NEXT Path, due to be published on 1 May...
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Maturing as a Solopreneur: Embracing Growth and New Paths
Maturing as a Solopreneur: Embracing Growth and New Paths
April 18, 2025
Have you taken a moment to assess your growth as a solopreneur?
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The Ladder of Ableness for Coaching
April 8, 2025
You want to be coached, but are you able to be coached?   In previous weeks, we have discussed the...
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How to Unlock the Door to Assess Your Willingness for Coaching
April 1, 2025
Are you truly ready for coaching? Are you willing?   To explore this, let’s delve into the five...
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The Wheel of Readiness for Coaching
March 25, 2025
Are You Ready for Coaching? How do you know? These eight factors you can consider to help determine your...
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Ready, Willing, and Able: The Coachee Readiness Framework
March 18, 2025
Understanding whether an individual is genuinely prepared to embark on a transformative coaching journey...
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How to Get Unstuck: 7 Powerful Strategies for Moving Forward
March 11, 2025
Feeling stuck can be frustrating and overwhelming. In this blog, I'll share seven effective strategies...
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Feeling Stuck? Discover Your Next Path
March 4, 2025
Are you feeling uncertain about your next steps in life? Do you find yourself successful yet stagnant?...
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Building a Robust Coaching Support Network
February 25, 2025
Coaching is not just about individual growth—it’s about fostering a culture of continuous learning...
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