Blog
We’ve all been there. Someone asks, “How are you today?” and we’re unsure how...
I mention the importance of support crews in my book Life’s NEXT Path, due to be published on 1 May...
Have you taken a moment to assess your growth as a solopreneur?
You want to be coached, but are you able to be coached? In previous weeks, we have discussed the...
Are you truly ready for coaching? Are you willing? To explore this, let’s delve into the five...
Are You Ready for Coaching? How do you know? These eight factors you can consider to help determine your...
Understanding whether an individual is genuinely prepared to embark on a transformative coaching journey...
Feeling stuck can be frustrating and overwhelming. In this blog, I'll share seven effective strategies...
Are you feeling uncertain about your next steps in life? Do you find yourself successful yet stagnant?...
Coaching is not just about individual growth—it’s about fostering a culture of continuous learning...
Coaching supervision is a cornerstone of professional development. It ensures that coaches continue to...
In a world where we’re constantly bombarded with to-do lists, deadlines, and responsibilities,...
You can choose your perspective and response to Life's challenges. Work together with Dr Carol McGowan,...
Don't let another day pass without harnessing the full potential of HOPE in your life.
Building hope involves clearly defining what truly matters to us. This process includes developing a...
It is easy to lose sight of hope when daily life is discouraging, and challenges multiply. Yet this powerful...
Dr. Carol McGowan is a Life Strategist and Master Coach dedicated to empowering individuals to create...
Have fun and play with a word to create an acrostic poem as you begin a New Year. You are welcome to...
Say goodbye to traditional time management and hello to time mapping – the game-changing technique that...
Scaffolding for the next version of you Over the last twenty years, I have experienced an extensive...
A Life Strategist Guides You Towards a Purposeful Life Do you find yourself at a crossroads? Are you...
Throughout this series, we’ve explored the various aspects of personal change and growth, all aimed...
Understanding your capacity to change is crucial in your journey towards personal growth and reaching...
Willingness to change is crucial in personal growth and achieving your life’s next path. It’s...
Change is an inevitable part of life, but our ability to navigate it varies greatly. Understanding your...
In our journey through life, we often underestimate the power of our stories. We dismiss them as uninteresting...